Bossaball as an innovative sports team building activity

Bossaball as an innovative sports team building activity

Bossaball as an innovative sports team building activity How about a match next weekend? Wouldn’t it be nice to see your office colleague going mad on the trampoline trying to spike the ball down to the three point zone where your senior manager has taken position? Bossaball has proven to be an ideal team bonding activity as it is not only a mixed-gender team sport, but also empowers to work together as a team in order to get the ball in the right way towards the opponent’s side of the field. Yes, we can assure you that once trying out all ball tricks on our safe inflatable, the inner child […]

Six health and fitness benefits of Bossaball

Six health and fitness benefits of Bossaball

Six health and fitness benefits of Bossaball A uniquely acrobatic and energetic game, Bossaball is an exciting blend of sport, music and great fun. Incorporating elements of volleyball, football and gymnastics, a game of Bossaball is played on a specially designed inflatable court with trampolines integrated in the middle. Trampolining itself is often promoted as one of the best and most effective exercises! The NASA believes that “rebound exercise is the most efficient, effective form of exercise yet devised by man.” The five-time Spanish National Team trampolining champion Cris Cabrera points out: “Trampolining is a low-impact workout that tones muscles and improves coordination. There are just countless health benefits of […]